Our Ingredients

Cocoa may lower LDL cholesterol (the bad kind you don’t want!), reduce the risk of blood clots, and lower blood pressure. It is also one of the highest polyphenol containing […]

Matcha differs from loose leaf green tea because you consume the entire leaf with matcha. In doing so, you receive 10 times the amount of antioxidants. Matcha is also rich […]

Coffee provides energy, antioxidants, and several B vitamins. Studies have shown coffee’s positive effect on sport performance and its protective effect on the liver.

Vanilla can reduce cholesterol levels, prevent atherosclerosis, and fight free radicals via its high concentration of antioxidants. It also has an antibacterial nature which can stimulate the immune system and […]

Turmeric is one of the most powerful anti-inflammatory herbs available. It has been beloved by Eastern countries for years, but is finally becoming more mainstream in the US. In addition […]

Stevia is a plant that grows in tropical climates that is revered for its sweet leaves. Stevia is an excellent natural sweetener since it does not affect blood sugar. It […]

While table salt and pink salt are both sodium chloride, the former is processed, stripping away vital micronutrients. Pink salt is an excellent source of the trace minerals potassium, magnesium, […]

Parsley provides an excellent source of Vitamin K, C, A, folate, and iron. It has also been show to promote cardiovascular health and freshens your breath.

Oregano is an antibacterial, antifungal, and antiviral medicinal herb used for centuries. When added to meat before cooking, it may help to reduce the toxic compounds created during the cooking […]

The ancient Greek physician, Hippocrates, often touted as the father of Western medicine used garlic to treat a vast number of ailments. Garlic helps to fight infection and can shorten […]

Fennel is a known digestive aid, helping alleviate the symptoms of acid reflux and indigestion. It is also rich in fiber, potassium, and vitamin C.

Especially among Asian and Indian cultures, ginger is a tried and true method for treating nausea, loss of appetite, motion sickness, and pain. Its medicinal and anti-inflammatory properties make it […]

Bay leaves have been shown to remove bad cholesterol, improve the health of hair, provide relief for many respiratory conditions, aid in digestion, and reduce inflammation.

Shiitake mushrooms are filled with B vitamins, antiviral, antibacterial, antifungal, and anti-inflammatory properties. Additionally, research suggests that they can repair cells damaged by cancer treatments.

Indian Ayurvedic medicine used celery seed to treat colds, flu, water retention, poor digestion, different types of arthritis, and certain diseases of the liver and spleen. Today its continued use has expanded […]

Maitake mushrooms help to regulate blood sugar, may reduce hypertension, and boost the immune system.

The main antioxidant in tomatoes is lycopene, which has been shown to be effective in combating cancer, especially of the prostate, cervix, stomach, rectum, pharynx, and esophagus. It is also […]

Abundant in Vitamin A, sweet potatoes are excellent for promoting vision health. Additionally, they provide ample amounts of potassium, fiber, and B vitamins. They have a lower Glycemic Index than […]

Spinach is a nutritional powerhouse packed with phytochemicals and nutrients galore! 1 cup of spinach provides 987% of your Daily Recommended Intake of Vitamin K and 105% of Vitamin A! […]

Leeks contain kaempferol, a flavonol that research has shown may help fight cancer and lower your risk of chronic diseases including heart disease. They are also rich in antioxidants, Vitamins […]

Seaweed is rich in iodine, found in fortified table salt, but without the health risks table salt poses. Seaweed has also been shown to regulate estrogen, which can reduce the […]

Carrots have been linked to heart disease prevention, reducing the risk for certain cancers, fighting the signs of premature aging, and promoting vision health. This is due to their abundance […]

Broccoli can improve bone health, promote a youthful appearance, fight cancer, and improve digestion. Their rich sources of Vitamin K, A, C, and E, calcium, and folate make them nutritional […]

Beet roots have nitrates that convert to nitric oxide in the body which can help dilate blood vessels, improving blood flow and lowering blood pressure. This effect also helps with […]

Avocados contain more potassium than bananas, which can reduce blood pressure and promote fluid balance. They are also an excellent source of healthy fats that protect your heart.

Pomegranates are loaded with antioxidants, Vitamin A, C, E, and folic acid. Because of this, they are great for aiding in the treatment of heart related problems, stomach disorders, cancer, dental […]

An apple a day keeps the doctor away! This saying rings true due to apples’ abundance of antioxidants, flavanoids, and dietary fiber, which can reduce the risk of developing cancer, […]

Cranberries are known for lowering one’s risk of urinary tract infections, prevention of certain types of cancer, improved immune function, decreased blood pressure. They are rich in antioxidants, low in […]

Blueberries’ vitamin, mineral, and antioxidant content has been shown to maintain healthy bones, lower blood pressure, help manage diabetes, inhibit tumor growth, prevent cognitive decline, and aid in digestion.

Quinoa is the ancient Incan seed that has gained mainstream popularity over the last several years. As nature’s only complete plant-based protein, quinoa contains all essential amino acids and deserve […]

Pea protein aids in satiety, lowers blood pressure, reduces inflammation, decreases the risk of kidney disease, aids in muscle growth and recovery, and regulate blood sugar. it is high in […]

Lentils are excellent source of folate, fiber, copper, phosphorous, manganese, iron, protein, and B vitamins. They can reduce blood cholesterol, stabilize blood sugar, and improve digestion.

Brown rice is already richer in nutrients than white rice since it is less processed. Fermenting brown rice even further augments those benefits by reducing phytic acid levels and increasing […]

Sunflower seeds provide a beneficial amount of selenium which supports healthy thyroid function, essential fatty acids, Vitamin A, D, E, and K. They can thus improve skin health, reduce inflammation, […]

Pumpkin seeds improve the immune system, aid in digestion, promote restful sleep, and support prostate health due to their rich sources of iron, fiber, zinc, and protein.

Hemp seeds provide an excellent source of omega 3 essential fatty acids, iron, zinc, B vitamins, Vitamin D, calcium, magnesium, sulfur, and copper. They also contain ample amounts of protein […]

Flax seeds are high in fiber, but low in carbs which promote digestive health. They also have essential fatty acids and B vitamin that improve hair, skin, and nails. Moreover, […]

Chia seeds are another great source of omega 3 essential fatty acids. Studies have shown their energy and metabolism boosting power as well as their ability to limit the growth […]