For all those of you who love fine coffee and dark chocolate yet are concerned about eating healthfully, eating enough protein to fill hunger pangs, want to maintain a respectable body weight and lastly don’t have time to cook or prepare a full meal, I have found a food blessing….
Levana™ Nourishments.
All ingredients are 100% natural and of the highest quality, and so although I am not eating just harvested plant food, I am confident that I am eating a full meal which can only maintain or improve my health.
My recipe which I don’t get tired of daily because I love coffee and chocolate so much is a follows.
8 ounces of high protein plain yogurt (sometimes I replace some of the plain yogurt with vanilla yogurt)
1/4 cup of organic muesli
1 tsp of organic matcha powder
And lastly
I/4 cup of Coffee Chocolate Levana™ Nourishments
It is my meal and my treat….without any feelings of guilt.
It just doesn’t get better.
I am always worried that I may fall off the wagon and start to eat foods that are not healthful.
I work long hours and shopping is not my forte.
So I have found a dinner solution which I feel good about and is ALL NATURAL i.e. Levana™ Nourishments.
I love to make vegetarian type soups and freeze them in pint or quart size containers.
A filling meal for me is a pint of soup to which add 1/4 cup of Levana™ Nourishments. I accompany the soup with a half a sandwich or veggie burger and have a fruit or a flavored yogurt for dessert.
Levana™ Nourishments fortifies the soup and soothes my hunger pangs.
This dinner fills me up enough that I don ‘t graze my pantry after dinner and before I go to sleep.
Note that I use either the Mushroom or Vegetable Nourishments in the same soup, just to add variety for taste buds.
Lastly, I cannot go to bed on an empty stomach. So if I come home very late and I am totally exhausted….I take 1/2 cup of either Hot Nourishments and mix it with boiling water and a small splash of olive oil…..creating a soothing and filling dinner/snack before going to bed.
Best part is that it tastes good, I am not gaining weight and I know that I am eating ALL NATURAL ingredients without much effort.
Enjoy Levana™ Nourishments
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