Fish Stew with Kale and Seaweed Recipe

Fish stew with Kale and seaweed:

It just doesn’t get healthier than this!

My fish stew goes a long way towards illustrating my philosophy of food and nutrition in full: Start out with serious ingredients, and end up with fun, nutritious and delicious dishes!

This fish stew is a complete meal in one pot. Macrobiotic food lovers will enjoy this no end as well. The green tea imparts a clean taste and added nutrition. You might decide to forgo the fish for an all-vegetarian meal, with no loss whatsoever of flavor or nutrition. Likewise, no problem if you do not have all the ingredients on hand for this fish kale stew: It has plenty going for it even with a couple ingredients omitted!