Looking for delicious back-to-school snacks for your child’s lunchbox or for afternoon treats that are healthy and easy to prepare? With Levana Nourishments as the star ingredient, you’ll be refueling […]
Elderly and Homebound Diets
It’s often a struggle to get the elderly to switch to a healthier diet. Try getting a 90-year-old to start eating quinoa if they’re used to a lifetime of eating […]
Pumpkin Benefits: More Than Just Halloween Decor
Pumpkin season brings back fond memories for many of us. Whether it’s carving a Halloween pumpkin with our families,  scooping out the pumpkin seeds and roasting them or having pumpkin […]
Adderall and Nutrition: Appetite suppression
While teaching cooking classes to young elementary school children, I noticed that every time we had a class, one skinny little boy never touched anything we prepared. While this is […]
My Experience with Levana Nourishments. By Sara Esther Crispe
My Experience with Levana Complete Nourishments By Sara Esther Crispe I remember first meeting Sara Esther Crispe many years ago in, of all places, Caracas, Venezuela. We were on the […]