Let’s learn about the zucchini health benefits Get ready for spring with the squash of the season: enter, the zucchini! Zucchinis are so versatile because you can eat them in […]
Healthy Israel Independence Day Celebration
Healthy Israel Independence Day Celebration Celebrate Israel’s 70th birthday with everyone’s favorite Middle Eastern cuisine classics- but the healthy way! Discover a nutritious and flavorful chopped salad with tehina recipe, […]
Make the Most of Your Matzah! Passover Matzah Recipes
8 days of no chametz- so make the most of your matzah! By this point we are all well into the eight day holiday of Passover. Longing for some new […]
Kale Health Benefits and Recipes
Kale, yes! Let’s learn about the wondrous kale health benefits By this point we are all well versed in the latest health trend: kale incorporated into anything and everything! But […]
Cooking Demo at the JCC Manhattan: Healing Foods
Healing Foods are my life work. Caroline (Director JCC Wellness Program), Moi, and Maribel This is by no means an overstatement or an exxageration. Levana Nourishments was not a new […]