Cocoa Health Benefits? mmmm… on my way! Who said things that are delicious cannot possibly be good for you, or vise versa? National Chocolate Day may have been at the […]
Goal: Nurturing Cancer Patients Nurturing cancer patients is one of the key goals here at Levana Nourishments. Many people undergoing treatments feel disinterested in food. The loss of appetite or […]
Low-Fat Food: What is it anyway? It’s time to debunk health claims, starting with the secrets about low-fat foods. According to Wikipedia, “A low-fat diet is one that restricts fats […]
Healthy Thanksgiving? Are you joking? Nope! You can actually plan all, yes ALL, of Thanksgiving Day the Healthy Way! You finally need a coat to walk outside, the leaves now […]
OATStanding Oats Recipes: This should be the title of my next cookbook! I am so crazy about oats, and have so many oats recipes up my sleeve, I find making […]
