Creamed Zucchini Fennel Soup Recipe

print
adapted from Levana Cooks, using Garden Vegetable Levana Nourishments

zucchini fennel soup

Fennel Soup is pure white silky seduction.

Many Americans have yet to get turned on to fennel soup and fennel in every shape and form!

Hoping this soup will do the trick! Whenever I get a chance to sneak in those veggies that are somewhat neglected in America, and beloved beyond, trust me I am there: So for today, that star stepchild is Fennel! Both Fennel and anise seeds are very frequent players in many of our Moroccan dishes, whether sweet and savory. In addition they make our bread beautifully fragrant. It works its unseen magic and yields a silky texture and a sweet – but not cloyingly sweet – and refreshing flavor.

Cooking fennel in fish and chicken dishes will form a beautiful white saucy firm-tender side dish, while throwing it in salads will add a wonderful crunch. Think of the red white and green trinity, fennel-tomato-basil: It’s fantastic!

The caloric content of fennel is ideally low. A real nutritional bargain too!

We want to keep this fennel soup nice and pale (no colors), a sort of trompe l’oeuil Vichyssoise, therefore be sure you use yellow zucchini.
By the way my fennel soup is good year-round, because it is perfect served hot or chilled.

Ingredients

  • 1/3 cup olive oil
  • 2 pouches Levana Nourishments Garden Vegetable
  • Heads and leaves of 2 large fennel bulbs (save some leaves for garnish)
  • 2 large yellow zucchini, cut in large chunks
  • 2 teaspoons turmeric
  • 8 cups water
  • 1 cup dry white wine or sake (Can't have wine? just skip it)
  • Salt and white pepper to taste
  • 2 cups full-fat milk or non-dairy milk (richer soup: use 1 can full fat coconut milk)

Instructions

Bring all but last ingredients to a boil. Reduce to medium and cook, covered, 30 minutes. Add the milk and bring to just below boiling point. Cream the soup with an immersion blender. Adjust the texture and seasonings. Serve hot or chilled, topped with fennel leaves if desired.

Makes 8 servings.

26 Responses to Creamed Zucchini Fennel Soup Recipe

  1. AurlieKaOt July 7, 2022 at 6:42 pm #

    free slots vegas
    free slots online games
    river slots sweepstakes

  2. ShaynaKaOt July 14, 2022 at 1:35 pm #

    buy a dissertation
    art dissertation help
    online dissertation writing

  3. JoeteKaOt July 19, 2022 at 1:34 am #

    dissertation help scam
    dissertation proofreading services
    dissertation meaning

  4. ChandaKaOt July 20, 2022 at 3:06 pm #

    dissertation topics
    phd dissertation help
    dissertation help online

  5. AvivaKaOt July 21, 2022 at 9:41 am #

    doctoral dissertation help reference
    law dissertation writing service
    dissertation writing uk

  6. DortheaKaOt July 22, 2022 at 5:08 am #

    writing
    nursing dissertation help
    help writing dissertation

  7. VerieeKaOt July 22, 2022 at 10:14 pm #

    dissertation service
    dissertation writing grants
    nursing dissertation help

  8. GlynnisKaOt July 23, 2022 at 2:12 pm #

    dissertation proposal writing service
    write my dissertation for me
    dissertation writing grants

  9. SuzannKaOt July 24, 2022 at 8:38 am #

    phd dissertation peer reviewing help
    doctoral dissertation help qualitative
    service writing

  10. SalliKaOt July 25, 2022 at 3:19 am #

    help me
    +writing help
    writing dissertation abstract

  11. TandiKaOt July 25, 2022 at 6:48 pm #

    online casinos usa
    real money casino
    free bonus no deposit casino

  12. DarsieKaOt July 26, 2022 at 12:32 am #

    cheap dissertation help in los angeles
    cheap dissertation writing services
    language editing phd thesis

  13. TandiKaOt July 26, 2022 at 8:08 pm #

    online casino welcome bonus
    casino no deposit
    online casinos free money

  14. MabelleKaOt July 26, 2022 at 10:47 pm #

    medical dissertation writing service
    phd dissertation writing help
    service writing

  15. JenneeKaOt July 27, 2022 at 7:55 pm #

    proposal and dissertation help geography
    phd dissertation writing service
    nursing dissertation help

  16. AbagaelKaOt July 27, 2022 at 8:54 pm #

    real money online casino
    online casino for real money
    free bonus casino

  17. HerminaKaOt July 28, 2022 at 4:03 pm #

    dissertation writing guide
    books thesis dissertation help
    doctoral dissertation defense

  18. ShaylaKaOt July 28, 2022 at 8:15 pm #

    best usa online casino
    united states online casino
    best welcome bonus casino

  19. AudreKaOt July 29, 2022 at 11:52 am #

    professional dissertation help
    help with writing dissertation proposal
    dissertation paper writing service

  20. VerenaKaOt July 29, 2022 at 7:04 pm #

    casino games that pay real money
    best online bingo
    free money casino

  21. HestiaKaOt July 30, 2022 at 7:26 am #

    marketing acknowledgement
    rfp writing services
    dissertation writing fellowships

  22. DixieKaOt July 30, 2022 at 5:23 pm #

    top us online casino
    free welcome bonus no deposit required
    real money casinos

  23. LaureenKaOt July 31, 2022 at 3:18 pm #

    casino real money
    online casino games real money
    best deposit bonus casino

  24. FranniKaOt August 1, 2022 at 4:11 pm #

    no deposit casinos
    best us online casino
    no deposit online casino bonus

  25. PearlKaOt August 2, 2022 at 2:31 pm #

    online casino free spins
    best casino site
    casino free bonus

  26. BobbieKaOt August 3, 2022 at 1:01 pm #

    free online casino no deposit
    best online us casinos
    mobile casino real money

Leave a Reply

Sign Up For Our Newsletter

  Join our email list today, and get a 30% discount on all our flavors! Enter your information on the bottom right of this page
  • This field is for validation purposes and should be left unchanged.