Quick Healthy Kids Meals I find it fascinating that so many of us have been forever running busy and active households, yet we are always asking the perennial question: What […]
Tag Archives | eat for health
Zucchini Health Benefits and Recipes
Let’s learn about the zucchini health benefits Get ready for spring with the squash of the season: enter, the zucchini! Zucchinis are so versatile because you can eat them in […]
Healthy Israel Independence Day Celebration
Healthy Israel Independence Day Celebration Celebrate Israel’s 70th birthday with everyone’s favorite Middle Eastern cuisine classics- but the healthy way! Discover a nutritious and flavorful chopped salad with tehina recipe, […]
Make the Most of Your Matzah! Passover Matzah Recipes
8 days of no chametz- so make the most of your matzah! By this point we are all well into the eight day holiday of Passover. Longing for some new […]
Lemon Health Benefits and Recipes
 Lemon Health Benefits are innumerable! Lemons are known as the sour and juicy detoxifying fruit, but did you know that they also contain a multitude of health benefits? This […]