Tag Archives | post workout meals

OATStanding Oats Recipes

By levana on September 24, 2017 in Kitchen Stories, levana meal replacement

OATStanding Oats Recipes: This should be the title of my next cookbook! I am so crazy about oats, and have so many oats recipes up my sleeve, I find making […]

Key Sports Nutrition Tips

By levana on September 11, 2017 in Kitchen Stories

Whether you’re a seasoned triathlon athlete, a casual gym goer, or somewhere in between these tips can help you perform at your best every day. Time your meals wisely […]