adapted from Levana Cooks, using Garden Vegetable Levana Nourishments
Pasta Tuna Sauce and Fennel:
Opposites attract, in the kitchen and beyond! Tuna and Fennel: yum! Besides, my funky pasta tuna sauce is a whole new and fun way to eat canned tuna! Do not be alarmed by the fact that I don’t drain it—that’s practically all the oil contained in the dish, and that’s where all the good flavor is.
No added salt, please, as the tuna has enough to season the whole dish.
I adore Fennel: I think you can tell!
Just browse through my recipes and you will see how liberally I use it. Delicious, nutritious, low carb, low calories: Go for it!
You need not write off pasta as a high-carb dish:
Choose spelt pasta, or soba noodles, or rice noodles etc…. and enjoy pasta as often as you like, as do I!
I recommend Linguini or Spaghetti for my pasta with tuna sauce, but you can play with other pasta, just as long as it is not hollow, as this sauce would be too rich. I could see any flat noodles work very well.
