Recipe Tag Archives: Anchovies Recipes

Sea Bass Sake Broth Vegetables Recipe

Adapted from LevanaCooks, using Levana Nourishments Mushroom Medley
sea bass

Sea bass is an expensive treat

That’s the bad news. But the good news is there is very little you need to do.

Sea bass is the best. My dish here is Asian culinary minimalism at its best. The light cooking broth is incredibly flavorful and fragrant, and is mild enough not to overpower the delicate flavors of the sea bass. The whole dish is ready in minutes!

My sea bass dish is a hybrid between a dish and soup; it is in my cookbook The Whole Foods Kosher Kitchen. In this version the dish is just as easy but it is meant as a main course, as I add a couple more ingredient to make it a meal in a bowl.

Dashi is desiccated fish (most often anchovy) powder, and in the kitchen it acts as an umami dream come true.

Although Kosher dashi is used in most Kosher sushi restaurants, finding it in retail stores is all but impossible (hopefully not for long; dear readers make a big fuss with your sushi merchants so they start carrying it soon: yes, it is as simple as that!). The great news is, anchovy paste is a fantastic close second. Oh I know, the very idea of anchovies make your skin crawl, but don’t even say the A word, just let the anchovy paste do its unseen magic. A headline I recently came across read, “Anchovy: A blessing if disguised” Anchovy paste is widely available and inexpensive, and comes in incredibly handy: Making Caesar dressing? A squeeze of anchovy paste. Making a dip or pizza? A squeeze of anchovy paste. Making a (meatless) broth? A few squeezes of anchovy paste. You see where I’m going with this!

One important thing to remember when you use anchovy paste:

Do not add any salt whatsoever in the whole dish, as it is salty enough to season the whole dish.

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Mock Crab Kale Salad

Adapted from Levana Cooks, using Levana Nourishments Mushroom Medley

 

Crab Kale Salad

Mock Crab Kale Salad!

I love to make salads with kale, as kale leaves are hearty and sturdy and do not wilt!

You need not worry about what to do with leftovers, even if you eat them the next day: the kale will be just about as bright and crisp as when you just made it.

I am going Asian with this mock crab kale salad: so much fun, such an exciting flavor and texture lineup. And best of all: EASY!

Fresh seaweed is increasingly easy to procure. I buy it at any sushi take out counter.

organic-kale-levanacooks

I find organic Kale much more delicious and easier to eat than the conventional one: More leaf, no curls, less rib and ideally dark and nourishing. In a pinch, use pre-washed baby kale leaves.

Kale is so lucky: It gets a massage each time before it gets eaten!

Don’t skip this easy and brief massaging step: the dressing penetrates the leaves and tenderizes them.

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Pasta with Raw Tomato Sauce Recipe

adapted from Levana Cooks, using Garden Vegetable Levana Nourishments

pasta raw tomato sauce

 

Raw tomato sauce?

Yes! This pasta sauce has so much going for it you have no cooking to do.

All aboard in a food processor, simple as that! Please note I have not listed any salt in the ingredients list, as the anchovies and capers have enough salt to season the whole dish. Tomatoes, mint, anchovies: How can you go wrong?

For the best raw tomato sauce?

Just get the ripest plum tomatoes. Even when summer is not in full swing, I find plum tomatoes always accessible and reliable.

This raw tomato sauce is too good to be used only on pasta.

Try it on grilled fish, rice and steamed vegetables as well.

Unless you are cooking for guests with fish allergies, do not say a word about the anchovies: They do their magic in this raw tomato sauce, and they go totally unseen, so no one will object to them!

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Pasta with Roasted Garlic Dill Sauce Recipe

adapted from Levana Cooks, using Garden Vegetable Levana Nourishments

pasta roasted garlic dill sauce

Roasted Garlic Dill Sauce is funky and delicious.

It is also a snap to make! You could easily make this pasta dish gluten-free: Rice or buckwheat noodles will taste just as delicious: that’s what I use, and not only because I like to limit my gluten intake, but because I love to explore with the whole gamut of grains.

So many wonderful things you can do with roasted garlic beside this garlic dill sauce!

Roast several heads, and freeze them. Slice about ¼ inch off the pointed end of the head of garlic, leaving the cloves exposed. Smear lightly with olive oil, wrap in foil, and roast about 45 minutes, until the cloves are soft and squeezable.

Once you have the roasted garlic, the recipe takes not time at all.

Don’t tell your guests that this dish, or any dish for that matter, contains anchovies until after they polish it off. The anchovies disperse and leave no trace of their controversial heritage except for a deep, smoky flavor. You’ll be in Umami Heaven! I’m reminded of a wonderful headline I once saw—“Anchovies: A blessing if disguised.” Don’t add salt to dishes including anchovies until you try the finished dish, as they are loaded with enough salt to season the whole dish.

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