Host a Healthy Brunch – Menu and Recipes


healthy brunch

Let’s host a healthy brunch!

Breakfast food favorites combined with lunchtime recipes create endless possibilities. Who doesn’t love catching up with friends over Sunday brunch, or celebrating special days such as Mother’s Day at a favorite brunch spot? Well, now you can wow your friends and family by hosting your own healthy brunch. Here you will find a comprehensive menu and a host of delicious recipes that will leave everyone coming back for more. You’ll soon find that your very own kitchen has become the new brunch spot. After all, who says everyday can’t be brunch day?

Healthy brunch inspiration and recipes

First off we have a delicious Spinach and Egg Sweet Potato Toast, courtesy of As a twist on the classic toast breakfast, use a sweet potato in substitution for bread in this healthy recipe. After toasting the sweet potato, it’s time to load on more nutritious toppings, such as cooked spinach, a fried egg, and hot sauce for an extra kick of flavor. This recipe is vegetarian and gluten-free, so it’s sure to please all of your brunch-loving guests.

Next up is parfait time, or more simply, Greek Yogurt with Strawberries. Though this recipe is pretty self-explanatory (placing yogurt in a bowl and topping it off with strawberries), why not get a bit fancier with it? Find a large, glass bowl, and first make a layer of yogurt. Next, add in a layer of granola, and then more yogurt. Keep going until you reach the top of the glass bowl. To finish off the beautiful parfait display, top it off with fruit and berries of your choosing. It is almost too pretty to eat…almost.

It’s all in the title! Apples, cinnamon, and quinoa is all you need to create Apple-Cinnamon Quinoa Bowls for your guests. This healthier take on oatmeal provides a low-calorie way of adding whole grains into your morning meal. Check out the recipe, and discover all of the added health benefits.

Healthy Vegan Brunch Menu- the Levana Cooks way

The Perfect Healthy Brunch Menu is a comprehensive guide to creating your own delicious and nutritious breakfast and lunch combo. These recipes are fun, flavorful, and oh-so-delicious. For max nutrition and protein, throw in Vanilla Bean Levana Nourishments packets. Check them out for yourself and discover how to brunch the healthy way. It is all vegan too! Good to know, because brunch often errs heavily and unnecessarily on the dairy side

Tofu Baby Bokchoy Portobello Saute Recipe

All-Green Smoothies: Green Apple, Kiwis, Avocado, Mint Leaves and Almond Milk

Cauliflower Brussels Sprouts Salad

Steel-Cut Oat Muesli with apples and raisins

Magic Cookie Health Bars

Just remember that no perfect brunch is complete without some coffee, so get brewing!

-Talya Hyman

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