The Levana Nourishments vision The Levana Nourishments vision is to provide hospital patients, and people undergoing treatments, with both nutritious and delicious meals. Chef Levana decided that it was time […]
What’s in your winter shopping basket? The cold weather may be making you feel like you left your glow back in the days of warm, but have no fear: it’s […]
All about carbs It’s time to go back to basics. In order to understand why low-carb diets are such a current hot-topic, we must first define what carbohydrates actually are. […]
Meal Prep- the Levana Nourishments way As defined by mybodymykitchen.com, “Meal prep is the weekly preparation of meals for a period of time usually longer than 2 days. An example would be […]